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Private Pilates Reformer Session

Transform Your Body, Transform Your Life

55 min
90 US dollars
Cameron Park

Service Description

Experience a personalized Pilates reformer session tailored to your individual goals and limitations, focusing on improving performance, function, mobility, strength, flexibility, and overall wellness.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours prior to your appointment. Cancellations made under 24 hours of your scheduled appointment will be charged the full session fee. True emergencies do arise and I understand that and will take those into consideration on a case-by-case basis.

Contact Details

  • 3460 Robin Lane, Cameron Park, CA, USA

    530-350-6785

    wellness@autties.com

Reduce pain, create more joy with movement and health coaching at Auttie's Pilates & Wellness

"The natural healing force within each of us is the greatest force in getting well." - Hippocrates


I love this quote. Reminds me to believe in our body's innate ability to restore itself when given the right environment.

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Pilates Class

Pilates Reformer
Sessions

Strengthen your core, improve posture, and move with less pain.  Personalized reformer sessions help you recover from injury, reduce stiffness, and build strength, tone and confidence at any stage in your life. 

Health & Nutrition Coaching

True health is more than exercise. Coaching blends nutrition, lifestyle, and mindset so you can uncover missing links, reduce inflammation, and create habits that leave you energized and resilient. 

Packages & Memberships

Your path to balance starts here. Our packages and memberships combine Pilates, mindful movement, and wellness coaching to help you reduce stress, improve strength, and create lasting habits. 

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